Forgetfulness and mindfulness


Forgetfulness and mindfulness ( A Senryū)

stainless steel cookware on stove
Is the gas off? (Photo by Oleg Magni on Pexels.com)

Have I turned it off?

I went back to the kitchen.

Ah, it was turned off.

*****

Please call my mobile

Have I muted it as well?

Where have I left it?

***

Practice mindfulness.

Tracking the moments in steps.

Re track the moments.

****

Quote:

Use It or Lose It– Experts agree that the best way to keep your brain fit is to keep using it.

*****

Published by Chen Song Ping @ TPTan

Chen S.P. enjoys pottery works, cartoons, painting and poems. She shares insightful experiences about being a carer for people with mental illness and cancer.

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