Forgetfulness and mindfulness

Forgetfulness and mindfulness ( A Senryū)

stainless steel cookware on stove
Is the gas off? (Photo by Oleg Magni on

Have I turned it off?

I went back to the kitchen.

Ah, it was turned off.


Please call my mobile

Have I muted it as well?

Where have I left it?


Practice mindfulness.

Tracking the moments in steps.

Re track the moments.



Use It or Lose It– Experts agree that the best way to keep your brain fit is to keep using it.



  1. Also checking that the front door was locked.

    Liked by 1 person

  2. BERNADETTE says:

    Oh boy, this sounds familiar.

    Liked by 1 person

  3. equipsblog says:

    Some days are harder to do that than others. 🤔


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