Ah, to reach that 10,000 steps!
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A senior walked
Holding on to the side rail
Up several flights of stairs
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Reaching each floor
Was a number
Of the steps achieved
What an encouragement!
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Go for an evening walk!
Reach that 10,000 steps!
Cos health is wealth!
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Get a partner to talk to
Say hello and make new friends
With oldies songs in the background
And observing the surroundings
During an evening walk!
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See what I saw along the way:-
…https://serenapottery.wordpress.com/2023/01/10/during-an-evening-walk/
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Quote:
My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is!
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Chen Song Ping 
Health is wealth. Thank you for sharing.
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